About Buddha Hits
Buddha Hits, based in Australia, offers Chill Out programs designed to promote relaxation, mindfulness, and well-being. These programs aim to create a tranquil atmosphere where individuals can unwind, de-stress, and find inner peace. Overall, it offers a holistic approach to relaxation, combining music, mindfulness, movement, and community to promote mental, emotional, and physical well-being.
Buddha Hits sets the tone with soothing ambient music and nature sounds. The carefully curated playlist features calming melodies, gentle rhythms, and harmonic frequencies that induce a sense of tranquility. The Chill Out programs often incorporate gentle yoga and stretching exercises to promote physical relaxation and flexibility. Participants are encouraged to move mindfully, connecting their breath with each movement to release physical tension and improve circulation. Participants have the chance to connect with like-minded individuals in a supportive and nurturing environment. Sharing experiences, insights, and feelings fosters a sense of belonging and unity, enriching the overall Chill Out experience.
Contact
Website: www.listnr.com/stations/buddha
Language: English
Contact Number: +61 2 9375 1041
Address: Southern Cross Austereo, Level 15, Goulburn Street, World Square, Sydney NSW 2000
